Thursday, September 8, 2011

One Pan Lamb وان بان بلحم الغنم



This quick and easy lamb recipe can be made in a few minutes. Using arrabiata sauce one pan lamb is a simple dinner recipe. We used 4 lamb chump chops for this lamb recipe which serves 4.

Ingredients
  • 4 lamb chump chops
  • 350 g arrabiata sauce
  • 400 g can drained butterbeans
  • 180 ml water
  • olive oil
  • rice
  • brocolli
Procedure
  1. Lamb:Heat a splash of olive oil in a large pan. Add the chump chops and cook them until they're brown all over. Take them out of the pan and set them aside.
  2. Sauce:Tip in a jar of ready-made arrabiata sauce. Half fill the jar with water and add that to the pan as well. Bring the whole lot to the boil.
  3. Beans:Stir in 400g of butterbeans, and add the chump chops, with a little salt and pepper. Cover the pan with a lid, reduce the heat and simmer for 10 minutes until the lamb is completely cooked through.
  4. Serve on a bed of boiled rice with steamed green vegetables.